HEALING MEDITATION - The Ocean (15 minutes)
Transform, heal and rejuvenate the energy of the physical body and organs. Use this 2-4 times per week. (short version)

Transformational Healing - short version
JMERCEDE

HEALING MEDITATION - The River - KEYS OF TRANSFORMATION (40 minutes)
Transform and Heal the energy of the body-emotions-mind-emotions and beyond. Use this once a week. (LONG VERSION)

Keys of Transformation - long version
John Mercede
Happy (song)
Motivate!
Thais-Meditation Violin
Relax

INTEGRATION - Play this ONLY twice a day.

TRANSFORM -AWAKEN
w/ encoded frequencies

INNER RENEWAL MEDITATION and CLEARING with Del Pe

DP Inner Renewal

ENERGY FLOW and ALIGNMENT (6 minutes)

STANDING MEDITATION (5 minutes)

Do one or both of the practices.