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Mindful Monday at the Office - Awareness Meditation

Mindful Monday  
Awareness Meditation in Lakewood, Colorado
(Mountain Time Zone)

On Mindful Mondays we get together to talk about what's up in life and then enter into meditation together.    Consistent meditation will change your experience of life. These weekly groups will give you new ways to make connections, get rejuvenated and transform your life experience.  

This meditation that combines periods of silence and precise instruction allowing you to tap into a powerful energy for transformation.    John is a trained meditation facilitator with thousands of hours of experience facilitating meditation for groups.  This group meditation has been transforming peoples' lives since 2006.

Awareness Meditation Group in Lakewood, Colorado
Who:     Anyone May Attend
When:    1st and 3rd Mondays 7:00pm Mountain Time Zone
Where:  Sondermind Whole Person Wellness
              12157 W Cedar Drive Lakewood, Colorado
Fee:      No fee for this event.
            Donations are welcomed.  Thank You!